INFRARED SAUNA
An Elevated Sauna Experience.
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Regular Infrared Sauna use will improve your overall health and wellbeing. Utilizing near-, mid-, and far-infrared wavelengths, this sauna offers you maximum benefits.
Infrared Sauna Benefits
+ Chromotherapy
In addition to the benefits above, the sauna at Indira offers medical grade chromotherapy (light therapy). Chromotherapy has been valued throughout history as a remarkable source of healing. It is included in all sauna sessions.
The Science and Benefits of Chromotherapy
Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. We use medical-grade chromotherapy that is very powerful, using 96 LED lights with an array of 12 colors.
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It relies on the premise that each color is associated with a different response in the body. For example, red is typically associated with stimulation, while blue is considered a mentally relaxing color.
Help balance the body’s energy and vibrations. Select a single color to work on a specific ailment or all the colors to reset your mind and body.
Red
Orange
Yellow
Strong Yellow
Green
Strong Green
Strong Blue
Blue
Indigo
Strong Indigo
Violet
Strong Pink
- Activates circulatory and nervous systems.
- Energizes, eliminates, localized fats, addresses asthma and bronchitis
- Purifies skin, helps indigestion and stress
- Purifies skin, helps indigestion and stress
- Acts as a relaxant
- Anti-Infectious, Anti-Septic, and regenerative stimulation
- Lubricates joints and helps address infections, stress, and tension
- Stimulates muscles, skin cells, nerves, and circulatory systems
- Eliminates impurities from blood stream
- Helps eye inflammation, cataracts, glaucoma, and ocular fatigue
- Relaxes nerves and lymphatic system. Targets inflammation and urinary illness
- Strengthens veins and arteries